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Stefano Podda 10000m row

10,000m

Meters

42:15.9

Time

2:06.7

Pace

628

Calories

142

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate26

April 09, 2020 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:15.9 10,000m 2:06.7 172 890 26 142
1:41.4 400m 2:06.7 172 891 28 116
1:41.4 800m 2:06.7 172 891 28 124
1:41.8 1,200m 2:07.2 170 884 28 130
1:42.2 1,600m 2:07.7 168 877 27 133
1:41.8 2,000m 2:07.2 170 884 27 135
1:42.1 2,400m 2:07.6 168 879 27 137
1:41.7 2,800m 2:07.1 170 886 27 141
1:41.8 3,200m 2:07.2 170 884 27 141
1:41.4 3,600m 2:06.7 172 891 27 144
1:41.9 4,000m 2:07.3 169 882 26 144
1:40.9 4,400m 2:06.1 174 900 26 145
1:41.8 4,800m 2:07.2 170 884 26 146
1:42.0 5,200m 2:07.5 169 881 25 147
1:41.4 5,600m 2:06.7 172 891 26 148
1:41.2 6,000m 2:06.5 173 895 26 149
1:42.2 6,400m 2:07.7 168 877 25 149
1:41.4 6,800m 2:06.7 172 891 26 151
1:41.8 7,200m 2:07.2 170 884 25 152
1:41.6 7,600m 2:07.0 171 888 25 153
1:41.2 8,000m 2:06.5 173 895 25 153
1:40.7 8,400m 2:05.8 175 903 26 154
1:41.4 8,800m 2:06.7 172 891 25 154
1:41.5 9,200m 2:06.8 171 889 25 154
1:41.9 9,600m 2:07.3 169 882 26 154
1:38.4 10,000m 2:03.0 188 947 26 157

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Workout Graph

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