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Stefano Podda 1:00:00 row

14,058m

Meters

1:00:00.0

Time

2:08.0

Pace

874

Calories

144

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate25

April 10, 2020 20:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,058m 2:08.0 167 873 25 144
2:00.0 479m 2:05.2 178 912 28 120
4:00.0 481m 2:04.7 180 920 28 129
6:00.0 478m 2:05.5 177 909 26 134
8:00.0 480m 2:05.0 179 916 26 140
10:00.0 475m 2:06.3 174 897 26 141
12:00.0 474m 2:06.5 173 893 25 141
14:00.0 473m 2:06.8 171 890 25 143
16:00.0 473m 2:06.8 171 890 25 142
18:00.0 471m 2:07.3 169 882 25 144
20:00.0 473m 2:06.8 171 890 25 145
22:00.0 473m 2:06.8 171 890 25 147
24:00.0 470m 2:07.6 168 878 25 148
26:00.0 471m 2:07.3 169 882 25 147
28:00.0 468m 2:08.2 166 871 23 148
30:00.0 468m 2:08.2 166 871 25 148
32:00.0 469m 2:07.9 167 875 24 148
34:00.0 469m 2:07.9 167 875 25 150
36:00.0 466m 2:08.7 164 864 25 150
38:00.0 466m 2:08.7 164 864 24 150
40:00.0 462m 2:09.8 160 849 25 150
42:00.0 460m 2:10.4 158 842 24 151
44:00.0 461m 2:10.1 159 846 24 152
46:00.0 460m 2:10.4 158 842 24 151
48:00.0 458m 2:11.0 156 835 24 151
50:00.0 458m 2:11.0 156 835 24 150
52:00.0 459m 2:10.7 157 839 25 151
54:00.0 459m 2:10.7 157 839 25 151
56:00.0 460m 2:10.4 158 842 25 152
58:00.0 457m 2:11.2 155 832 25 151
1:00:00.0 487m 2:03.2 187 944 27 157

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Workout Graph

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