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Stefano Podda 9336m row

9,336

Meters

38:50.9

Time

2:04.8

Pace

595

Calories

137

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate24

May 06, 2020 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:50.9 9,336 2:04.8 180 918 595 24 137
2:03.8 500 2:03.8 184 930 32 26 120
2:04.1 1,000 2:04.1 183 928 32 25 125
2:03.7 1,500 2:03.7 185 931 32 25 130
2:03.6 2,000 2:03.6 185 932 32 25 133
2:03.8 2,500 2:03.8 184 930 32 24 135
2:03.0 3,000 2:03.0 188 936 32 24 136
2:03.2 3,500 2:03.2 187 935 32 24 138
2:03.4 4,000 2:03.4 186 933 32 24 138
2:03.3 4,500 2:03.3 187 934 32 24 140
2:02.8 5,000 2:02.8 189 938 32 24 142
2:03.2 5,500 2:03.2 187 935 32 24 143
2:03.4 6,000 2:03.4 186 933 32 24 143
2:04.0 6,500 2:04.0 184 929 32 24 143
2:04.2 7,000 2:04.2 183 927 32 23 145
2:04.5 7,500 2:04.5 181 925 32 23 145
2:05.0 8,000 2:05.0 179 921 32 24 146
2:04.5 8,500 2:04.5 181 925 32 23 146
2:04.3 9,000 2:04.3 182 926 32 23 146

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Workout Graph

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