Stefano Podda 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 101 |
November 02, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 19 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 18 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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