Stefano Podda 30:00 row
7,158
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 100 |
November 03, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,158 | 2:05.7 | 176 | 906 | 452 | 20 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 20 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 20 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 19 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 20 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 20 |
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Workout Graph
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