Stefano Podda 6000m row
6,000m
Meters
24:46.9
Time
2:03.9
Pace
381
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 101 |
November 16, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.9 | 6,000m | 2:03.9 | 184 | 933 | 20 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 21 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 20 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 19 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 20 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 20 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 20 |
| 2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 19 |
| 2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 19 |
| 2:03.6 | 4,500m | 2:03.6 | 185 | 937 | 19 |
| 2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 19 |
| 2:03.5 | 5,500m | 2:03.5 | 186 | 939 | 20 |
| 2:00.4 | 6,000m | 2:00.4 | 201 | 990 | 20 |
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Workout Graph
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