Stefano Podda 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 102 |
November 20, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 21 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 20 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 |
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Workout Graph
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