Stefano Podda 30:00 row
7,394m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 103 |
November 21, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,394m | 2:01.7 | 194 | 967 | 21 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 22 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 21 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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