Stefano Podda 30:00 row
7,330m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 102 |
November 23, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 21 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 20 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 |
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Workout Graph
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