Stefano Podda 10000m row
10,000
Meters
40:47.8
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 111 |
December 10, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.8 | 10,000 | 2:02.3 | 191 | 957 | 19 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 20 |
| 8:09.9 | 4,000 | 2:02.4 | 191 | 955 | 19 |
| 8:11.4 | 6,000 | 2:02.8 | 189 | 949 | 19 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 19 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 967 | 19 |
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Workout Graph
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