Stefano Podda 10000m row
10,000m
Meters
53:00.4
Time
2:39.0
Pace
646
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 834 |
| Drag Factor | 111 |
December 11, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.4 | 10,000m | 2:39.0 | 87 | 599 | 17 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 20 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 19 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 20 |
| 13:21.0 | 8,000m | 3:20.2 | 44 | 450 | 13 |
| 15:05.1 | 10,000m | 3:46.2 | 30 | 403 | 12 |
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Workout Graph
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