Stefano Podda 10000m row
10,000
Meters
41:34.1
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 112 |
December 14, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:34.1 | 10,000 | 2:04.7 | 180 | 918 | 636 | 19 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 19 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 928 | 128 | 18 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 917 | 127 | 19 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 898 | 126 | 19 |
| 8:24.0 | 10,000 | 2:06.0 | 175 | 900 | 126 | 19 |
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Workout Graph
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