Stefano Podda 10000m row
10,000m
Meters
41:16.1
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 113 |
December 15, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.1 | 10,000m | 2:03.8 | 184 | 934 | 19 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 20 |
| 8:14.6 | 4,000m | 2:03.6 | 185 | 937 | 19 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 19 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 19 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 19 |
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Workout Graph
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