Stefano Podda 41:15 row
10,009m
Meters
41:15.8
Time
2:03.6
Pace
633
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 111 |
December 24, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.8 | 10,009m | 2:03.6 | 185 | 936 | 19 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 12:00.0 | 485m | 2:03.7 | 185 | 936 | 19 |
| 14:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 16:00.0 | 488m | 2:02.9 | 188 | 948 | 19 |
| 18:00.0 | 487m | 2:03.2 | 187 | 944 | 19 |
| 20:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
| 22:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 24:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 26:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 28:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 30:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 32:00.0 | 482m | 2:04.4 | 181 | 924 | 19 |
| 34:00.0 | 483m | 2:04.2 | 183 | 928 | 19 |
| 36:00.0 | 481m | 2:04.7 | 180 | 920 | 18 |
| 38:00.0 | 481m | 2:04.7 | 180 | 920 | 19 |
| 40:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 41:15.0 | 292m | 2:08.4 | 165 | 868 | 18 |
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Workout Graph
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