Stefano Podda 44:06 row
10,562
Meters
44:06.1
Time
2:05.2
Pace
668
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 113 |
January 18, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.1 | 10,562 | 2:05.2 | 178 | 908 | 668 | 21 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 44:06.0 | 974 | 2:06.2 | 174 | 892 | 61 | 20 |
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Workout Graph
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