Stefano Podda 55:06 row
12,831m
Meters
55:06.8
Time
2:08.8
Pace
787
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 1136 |
| Drag Factor | 109 |
January 24, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.8 | 12,831m | 2:08.8 | 164 | 862 | 20 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 55:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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