Stefano Podda 55:04 row
13,119m
Meters
55:04.6
Time
2:05.9
Pace
822
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 1128 |
January 25, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.6 | 13,119m | 2:05.9 | 175 | 902 | 21 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 25:00.0 | 1,196m | 4:10.8 | 22 | 376 | 20 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 55:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 55:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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