Stefano Podda 55:08 row
13,014m
Meters
55:08.6
Time
2:07.1
Pace
810
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1098 |
| Drag Factor | 111 |
January 26, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.6 | 13,014m | 2:07.1 | 170 | 886 | 19 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 55:08.0 | 30m | 2:13.3 | 148 | 808 | 7 |
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Workout Graph
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