Stefano Podda 1:08:50 row
16,203
Meters
1:08:50.0
Time
2:07.4
Pace
1005
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1465 |
| Drag Factor | 111 |
January 28, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:50.0 | 16,203 | 2:07.4 | 169 | 881 | 1005 | 21 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 1:05:00.0 | 1,156 | 4:19.5 | 20 | 368 | 70 | 20 |
| 1:08:50.0 | 884 | 2:10.0 | 159 | 847 | 54 | 20 |
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Workout Graph
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