Stefano Podda 21097m row
21,097m
Meters
1:32:35.1
Time
2:11.6
Pace
1272
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 1986 |
| Drag Factor | 109 |
January 31, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:35.1 | 21,097m | 2:11.6 | 153 | 827 | 21 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 23 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 22 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 21 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 22 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 21 |
| 8:52.3 | 12,000m | 2:13.0 | 149 | 811 | 21 |
| 8:50.1 | 14,000m | 2:12.5 | 150 | 817 | 22 |
| 8:51.2 | 16,000m | 2:12.8 | 149 | 814 | 21 |
| 8:51.3 | 18,000m | 2:12.8 | 149 | 814 | 21 |
| 8:50.0 | 20,000m | 2:12.5 | 150 | 817 | 21 |
| 4:35.1 | 21,097m | 2:05.3 | 178 | 911 | 21 |
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Workout Graph
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