Stefano Podda 10000m row
10,000m
Meters
44:22.8
Time
2:13.1
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 109 |
January 31, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.8 | 10,000m | 2:13.1 | 148 | 810 | 21 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 22 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 21 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 20 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 20 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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