Stefano Podda 1:00:00 row
14,354m
Meters
1:00:00.0
Time
2:05.4
Pace
898
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 22 |
Stroke Count | 1304 |
Drag Factor | 112 |
February 04, 2021 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 14,354m | 2:05.4 | 177 | 910 | 22 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 |
4:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
6:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
8:00.0 | 473m | 2:06.8 | 171 | 890 | 21 |
10:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
12:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
14:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
16:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
18:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
20:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
22:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
24:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
26:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
28:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
30:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
32:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
34:00.0 | 476m | 2:06.0 | 175 | 901 | 21 |
36:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
38:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
40:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
42:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
44:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
46:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
48:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
50:00.0 | 477m | 2:05.7 | 176 | 905 | 22 |
52:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
54:00.0 | 483m | 2:04.2 | 183 | 928 | 22 |
56:00.0 | 488m | 2:02.9 | 188 | 948 | 23 |
58:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
1:00:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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