Stefano Podda 15:04 row
3,391m
Meters
15:04.9
Time
2:13.4
Pace
205
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 112 |
November 19, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,391m | 2:13.4 | 147 | 807 | 19 | 148 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 145 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 147 |
| 15:04.8 | 678m | 2:16.2 | 138 | 775 | 18 | 153 |
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Workout Graph
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