William Fairchild 4:57 row
1,007
Meters
4:57.3
Time
2:27.6
Pace
56
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 159 |
May 17, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.3 | 1,007 | 2:27.6 | 109 | 678 | 56 | 25 | 123 |
| 4:57.3 | 1,007 | 2:27.6 | 109 | 678 | 56 | 25 | 123 |
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Workout Graph
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