William Fairchild 1000m row
1,000
Meters
7:37.8
Time
3:48.9
Pace
57
Calories
115
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 157 |
May 22, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.8 | 1,000 | 3:48.9 | 29 | 448 | 57 | 17 | 115 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 11 | 28 | 112 |
| 2:33.6 | 400 | 6:24.0 | 6 | 257 | 11 | 10 | 103 |
| 0:55.7 | 600 | 2:19.2 | 130 | 775 | 12 | 30 | 117 |
| 2:14.2 | 800 | 5:35.5 | 9 | 295 | 11 | 12 | 116 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 791 | 12 | 29 | 128 |
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Workout Graph
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