William Fairchild 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
56
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 158 |
May 23, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 56 | 26 | 126 |
| 1:00.9 | 200 | 2:32.2 | 99 | 650 | 11 | 27 | 114 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 26 | 128 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 26 | 128 |
| 0:57.5 | 800 | 2:23.7 | 118 | 751 | 12 | 25 | 131 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 702 | 11 | 27 | 132 |
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Workout Graph
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