William Fairchild 20:00 row
4,623m
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 130 |
July 10, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,623m | 2:09.7 | 160 | 850 | 24 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 26 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 23 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 24 |
| 16:00.0 | 927m | 2:09.4 | 161 | 855 | 24 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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