William Fairchild 20:05 row
4,244m
Meters
20:05.7
Time
2:22.0
Pace
240
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 134 |
September 17, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,244m | 2:22.0 | 122 | 720 | 22 | 151 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 147 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 149 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 153 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 154 |
| 20:05.7 | 12m | 3:57.5 | 26 | 389 | 153 |
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Workout Graph
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