William Fairchild 5000m row
5,000m
Meters
25:47.4
Time
2:34.7
Pace
295
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 164 |
April 04, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.4 | 5,000m | 2:34.7 | 94 | 625 | 22 | 136 |
| 5:49.7 | 1,000m | 2:54.8 | 65 | 525 | 21 | 100 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 27 | 145 |
| 6:32.9 | 3,000m | 3:16.4 | 46 | 458 | 17 | 139 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 25 | 145 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 25 | 151 |
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Workout Graph
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