William Fairchild 42:07 row
8,475m
Meters
42:07.0
Time
2:29.0
Pace
464
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 150 |
March 17, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.0 | 8,475m | 2:29.0 | 106 | 663 | 20 | 123 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 127 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 125 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 120 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 117 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 125 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 134 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 114 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 127 |
| 42:07.0 | 408m | 2:35.6 | 93 | 619 | 20 | 126 |
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Workout Graph
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