William Fairchild 5:07 row
1,020m
Meters
5:07.8
Time
2:30.8
Pace
55
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 172 |
March 02, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,020m | 2:30.8 | 102 | 650 | 21 | 118 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 119 |
| 5:07.8 | 20m | 3:15.0 | 47 | 462 | 9 | 117 |
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Workout Graph
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