William Fairchild 30:00 row
6,124m
Meters
30:00.0
Time
2:26.9
Pace
347
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 151 |
April 20, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,124m | 2:26.9 | 110 | 679 | 24 | 139 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 131 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 133 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 21 | 139 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 147 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 148 |
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Workout Graph
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