William Fairchild 20:07 row
4,265m
Meters
20:07.2
Time
2:21.5
Pace
242
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 152 |
April 27, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,265m | 2:21.5 | 123 | 724 | 27 | 147 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 144 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 138 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 150 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 152 |
| 20:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 153 |
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Workout Graph
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