William Fairchild 15:07 row
3,175m
Meters
15:07.5
Time
2:22.9
Pace
178
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 130 |
May 17, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,175m | 2:22.9 | 120 | 712 | 23 | 139 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 139 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 139 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 141 |
| 15:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 138 |
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Workout Graph
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