William Fairchild 30:00 row
6,011m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 134 |
July 02, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 22 | 134 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 | 128 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 127 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 21 | 127 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 20 | 140 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 | 149 |
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Workout Graph
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