William Fairchild 20:06 row
3,929m
Meters
20:06.2
Time
2:33.4
Pace
210
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 141 |
March 23, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,929m | 2:33.4 | 97 | 633 | 22 | 120 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 111 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 121 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 123 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 123 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 123 |
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Workout Graph
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