William Fairchild 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 139 |
October 06, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 23 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
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Workout Graph
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