William Fairchild 250c row
4,136m
Meters
18:26.2
Time
2:13.7
Pace
250
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 147 |
January 14, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.2 | 4,136m | 2:13.7 | 146 | 803 | 26 | 151 |
| 3:46.2 | 835m | 2:15.4 | 141 | 784 | 25 | 147 |
| 3:41.8 | 828m | 2:13.9 | 146 | 801 | 25 | 152 |
| 3:43.2 | 831m | 2:14.2 | 145 | 797 | 26 | 151 |
| 3:29.2 | 807m | 2:09.6 | 161 | 853 | 32 | 160 |
| 3:45.7 | 835m | 2:15.1 | 142 | 787 | 27 | 149 |
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Workout Graph
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