William Fairchild 14:32 row
3,014m
Meters
14:32.9
Time
2:24.8
Pace
110
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 148 |
February 09, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:32.9 | 3,014m | 2:24.8 | 115 | 696 | 24 | 141 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 127 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 147 |
| 14:32.9 | 948m | 2:23.9 | 117 | 703 | 24 | 150 |
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Workout Graph
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