William Fairchild 2:28 row
520m
Meters
2:28.1
Time
2:22.4
Pace
29
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 147 |
February 22, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 520m | 2:22.4 | 121 | 717 | 28 | 142 |
| 2:28.1 | 521m | 2:22.1 | 122 | 719 | 28 | 142 |
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Workout Graph
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