William Fairchild 5000m row
5,000m
Meters
25:25.9
Time
2:32.5
Pace
269
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 142 |
March 02, 2023 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 5,000m | 2:32.5 | 99 | 639 | 22 | 125 |
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 22 | 120 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 22 | 121 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 22 | 126 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 24 | 131 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.