William Fairchild 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
March 04, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 24 | 131 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 24 | 118 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 25 | 125 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 | 139 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 23 | 136 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 23 | 139 |
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Workout Graph
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