William Fairchild 1000m row
1,000m
Meters
5:15.0
Time
2:37.5
Pace
54
Calories
154
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
March 08, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 23 | 154 |
| 1:25.3 | 200m | 3:33.2 | 36 | 424 | 18 | 170 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 24 | 170 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 26 | 156 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 25 | 148 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 26 | 129 |
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Workout Graph
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