William Fairchild 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
March 08, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 29 | 140 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 30 | 142 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 30 | 145 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 31 | 145 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 28 | 139 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 27 | 133 |
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Workout Graph
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