William Fairchild 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
139
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 27 |
Stroke Count | 130 |
March 08, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 27 | 139 |
0:58.7 | 200m | 2:26.7 | 111 | 681 | 29 | 153 |
0:55.8 | 400m | 2:19.5 | 129 | 743 | 28 | |
0:56.5 | 600m | 2:21.2 | 124 | 727 | 27 | 135 |
0:55.8 | 800m | 2:19.5 | 129 | 743 | 27 | 134 |
0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 28 | 137 |
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Workout Graph
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