William Fairchild 2500m row
2,500m
Meters
12:08.5
Time
2:25.7
Pace
141
Calories
132
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 24 |
Stroke Count | 301 |
March 10, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:08.5 | 2,500m | 2:25.7 | 113 | 689 | 24 | 132 |
2:27.1 | 500m | 2:27.1 | 110 | 678 | 27 | 124 |
2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 25 | 127 |
2:51.4 | 1,500m | 2:51.4 | 70 | 539 | 21 | 126 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 26 | 141 |
2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 25 | 142 |
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Workout Graph
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