William Fairchild 2500m row
2,500m
Meters
11:26.7
Time
2:17.3
Pace
144
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
March 10, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.7 | 2,500m | 2:17.3 | 135 | 764 | 26 | 147 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 27 | 134 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 26 | 147 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 27 | 142 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 25 | 148 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 30 | 165 |
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Workout Graph
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