William Fairchild 5000m row
5,000m
Meters
26:41.4
Time
2:40.1
Pace
217
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
March 14, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.4 | 5,000m | 2:40.1 | 85 | 593 | 22 | 120 |
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 22 | 125 |
| 6:13.3 | 2,000m | 3:06.6 | 54 | 485 | 19 | 111 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 23 | 117 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 23 | 121 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 24 | 127 |
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Workout Graph
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