William Fairchild 5000m row
5,000m
Meters
26:24.5
Time
2:38.4
Pace
267
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 594 |
March 16, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.5 | 5,000m | 2:38.4 | 88 | 602 | 22 | 125 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 24 | 141 |
| 5:36.7 | 2,000m | 2:48.3 | 73 | 552 | 21 | 121 |
| 5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 21 | 119 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 22 | 123 |
| 5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 25 | 124 |
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Workout Graph
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