William Fairchild 2500m row
2,500m
Meters
12:08.0
Time
2:25.6
Pace
137
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
March 17, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 2,500m | 2:25.6 | 113 | 690 | 25 | 121 |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 26 | 112 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 23 | 112 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 24 | 119 |
| 2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 27 | 128 |
| 2:22.5 | 2,500m | 2:22.5 | 121 | 716 | 28 | 135 |
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Workout Graph
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